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FOOT REFLOXOLOGY

Foot reflexology is one type of reflexology where pressure is applied to regions of the foot, particularly on the sole. There are various methods for applying pressure. Two common techniques include the utilization of a physical object like a short, wooden stump, or the use of bare hands to apply pressure with the thumbs, fingers, palms, and knuckles. Foot reflexology uses a combination of these methods.

Foot reflexology is based on the belief that there is a connection between the points in the soles of the feet and the vital organs and glands of our body. If there is acute pain at a specific point on the sole where pressure is applied, the corresponding vital organ is likely weak or has problems.

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